Review: "STAR TREK: Body by Starfleet" Helps You Exercise Like a Klingon
Is " STAR TREK: Body by Starfleet " worth buying? The uniforms of Star Trek: The Next Generation are unforgiving. Made out of spandex the crew had to maintain a strict exercise regimen to stay in shape. The only time we really know what kind of exercises they do was in the 1989 episode "The Price" which showed Counselor Troi (Marina Sirtis) and Dr. Crusher (Gates McFadden) doing stretches. Not much to go on. So what's a new Starfleet cadet to do? I got a copy of the new fitness book by Robb Pearlman and it's a fun way to get in shape. Watch the book trailer below. Here's the official book description "A fully illustrated guide that bridges the nexus between stasis and health, Star Trek: Body by Starfleet provides real, practical, and fun exercises for Star Trek fans of all ages and physical abilities so that they may boldly live long and prosper. "Drawing from the most celebrated and iconic elements of over 50 years of Star Trek, Body by Starf...